Unlock Your Inner Yogi with Lana's Holistic Classes! (November 25th February 19th)

NO CLASSES DECEMBER 18 TH 23 TH AND 30TH JANUARY 1TH

Join Lana for a transformative Fall Session of Hatha Flow Yoga with elements of Kundalini and Yin yoga! 
Immerse yourself in a holistic practice that focuses on strengthening core muscles, flexibility, hip joint mobility, and stress relief. Suitable for ALL LEVELS, Lana’s classes are tailored to individual abilities, ensuring a personalized experience for each participant.

Experience a unique blend of relaxation techniques, meridian work, joint circulation, and pressure point activation to enhance your well-being and promote better sleep while reducing stress. Her goal-oriented approach allows you to track your progress each week, fostering growth and self-awareness.

Limited Spots Available - Reserve your place now for a revitalizing experience!

To embark on this journey of mindfulness and relaxation.

DM your full name, cell phone number and email address to:

IG @rootedtransformations

FB @Rooted Transformations (Melanie Robinette)

Secure your spot with an e-transfer payment @melanierobinette@hotmail.com

NOTE** FOR DROP-IN, PLEASE DM.