Elemental Rhythm Breakthrough Experience ($45)

Whether you're new to breathwork or experienced, this is a chance to reset, recharge, and refocus.

Breathwork is an incredibly powerful practice that involves consciously controlling your breath to experience relaxation, release emotional blockages, and enhance overall well-being. Many people have powerful breakthroughs after participating in their very first session.

The practice combines intention setting, movement, breathwork, guided meditation, visualization, music and group connection to create an experience like no other.

Bring an open heart and your breath—I'll guide you through the rest!

You will need:

• water bottle

• pillow

• comfortable clothing

• yoga mats, blankets and blindfolds are available, but you’re welcome to bring your own

Looking forward to breathing with you! Limited spaces.

Rita

To register: breathwaveswithrita@gmail.com 45$

Hosted by Rita Tapia, Elemental Rhythm Breathwork Facilitator