Breathwork and emotional expression. ($45)

Elemental Rhythm Breakthrough Experience with a twist. We will take a deep dive during an extended movement experience and encourage expression by moving, vocalizing and releasing!

The objective is to allow all emotions and expressions to flow, in a safe environment.

As usual, the breakthrough experience includes movement, breath, meditation and integration time.  This practice will leave you feeling lighter and at peace. By releasing what doesn’t serves us, we create space for healing.

to register: breathwaveswithrita@gmail.com 45$